mikehappy 發表於 16-6-3 18:09
樓主,多口問句,見妳張BK相都生了兩個小朋友,我都生了兩個but i hv a big tummy and it is hard to remov ...
Haaha, yes I have 2 monsters! Actually I am lazy to do ex. but I would do plank every night for 1 min.
Maybe someone would think it is useless for only 1min but in my point of view, I would think it is better than do nothing and hope the fat would go away from u!
Moreover, I would have dinner at home in weekdays and no later than 7pm every night. And no carbohydrates in dinner. U will find that u have slimed down eventually.