BBB 發表於 17-5-22 14:26
減肥中的女士, 其實一天大約可以攝取幾多的卡路里呢? 1200卡路里會不會太多? 另每天會跳半小時鄭多燕
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really depends on your weight, e.g if you are 70 kgs but i am 50kgs. 1200 kcal may be enough for me but not on you.
you can search these info in google.
Let not your heart be troubled: have faith in God and have faith in me. (John 14:1)